take a moment for yourself
Enhance your holiday, with exercise classes and complimentary therapies
Mindfulness & MEDITATION
As well as all of the outdoor activities on offer locally you might like to arrange some private exercise sessions at the house. We can highly recommend local Yoga and Pilates instructors who can offer one-to-one classes or teach small groups at the house or in the garden.
Mindfulness Teachers bring the health benefits of mindfulness with nature to your holiday. We can arrange a mindfulness, meditation and outdoor nature connection events and retreats for bespoke groups and corporate events.
Explore Reiki with a recommended local Reiki Master who comes to the house to promote stress reduction, relaxation and balance. Please don’t hesitate to contact us to discuss further.
Connect with Nature
Nordic walks and guided hill walks can be enjoyed locally or take a wild swim in the sea and lochs locally.
You will be in safe hands with Highland Wild Walks, Alison and her husband, Ken are qualified Mountain Leaders offering guided high and low-level walks across the Highlands for new and experienced walkers alike. Their aim is to give their customers the very best experience and their local knowledge can take you to many beautiful spots that you probably wouldn’t find on your own.
During a guided walk, you are able to tap into the extensive local knowledge your guide has accumulated over years of experience, from identifying birds or plants on your travels, to local history and pointing out special sites of interest.
SPA TREATMENTS THAT STAND OUT
Truly Unwind
Aspen Spa is a beautiful mini-spa located about 30 minutes drive from Assynt House just outside the town of Tain.
They have experienced therapists offering excellent treatments, they also offer spa days with lunch and use of the sauna and hot tub.
Aspen Spa is also available to guests at Assynt House in the comfort of their own room (travel surcharge applies).
You can book direct or we are more than happy to arrange your treatments. We would advise booking as far in advance as possible.
BESPOKE spa EXPERIENCES
Spa Treatments and massages can be arranged either at the house or visit the stunning Aspen Spas in Tain and Dornoch. With a swimming pool, hot tub and sauna you can make an intimate spa day. A chauffeur service from Dornoch is also available.
If you would like to take advantage of our chef service but want to detox or keep things healthy Graham will create some menus to suit you allowing you to enjoy your time away with even more time for your well-being!